I have been blue lately. I have been really fucking upset and sad and I can’t shake it. I’ve also been extremely stressed and pissed off and confused and all of that shittiness that comes with life sometimes. Thank God for my friends and for their patience. I have been a bit much lately and they rock!
Today, I cried in yoga! I actually cried at the end of class like a fucking dick but, thankfully, I could blame it on the sweat. Then I took a Soul Cycle class and something hit me… When you feel like crap that’s been stepped on and tracked down Fifth Avenue and then run over by a cab, get some sweat in your eyes! Work it out, push your body, forget your shit and give it up to the yoga or spin class for however long you are there and it will make things better.
I’m SOOO not a work out freak. I’m eating cheese and crackers and a hot dog right now. But I swear it worked. That’s my new motto!
“Get some sweat in your eyes”, says the Korean Jewish Ninja.
Also, look at this shit! I did these poses today. Looks like anger and confusion *can* manifest into positive energy when channeled properly. So kiss my arse, you nay sayers… I did crow and side crow and it came from sheer anger.